Ladies, are you dealing with mental health therapist burnout, on the way to burning out, or are you a self-care guru?

Everyone needs self-care ladies, even therapists/practitioners. Find out if your routine includes the self-care you need, if you're starting to feel the stress, or if you are totally burned out. Either way, get ready for life-changing transformations. I’m going to give you tips to boost your self-care routine and become the best therapist/practitioner you can be.