About us

Are you wondering about who I am? Why I would be your best coach?

Well, my goal is to ease your mind about choosing me as your Coach!

I have spent the last 20 years developing an intuitive and integrative approach to my work as a Clinical Social Worker, Play Therapist, and Master Life Coach. With HSP’s being over eighty percent of my practice, I have found the Emotional Freedom Technique (EFT), Harmonic Vibrational Matching, Reiki, Soul Expression Art, and other Energy Techniques to be transformative for my clients. These are just a few of the tools I use to collaborate with you towards the shared goal of finding more peace within your life. One of my passions is to help family members heal.

I have helped many clients gain coping skills. I have assisted many people on their life journeys gaining whatever it is they wanted. I see children, teens, and adults for Coaching to achieve their highest potential which includes a broad spectrum of reasons. For example,

  • Stress
  • Anxiety
  • Parenting
  • Acting out behaviors in children
  • Sleeplessness
  • Anger
  • Overwhelm
  • Finding their life’s purpose, etc

What I Can Offer

I Can Help You In Different Situations

Adult Mindfulness Health & Wellness Coaching

If you have the desire to make a change but have been unable to, then let’s work together.

Coaching for College Students

Who isn’t experiencing stress these days?

Check in with your body right now?

Are you relaxed or tense?

Coaching for Children & Teens

If you are wondering if your child is HSP or an Empath,

don’t forget to get the

FREE e-workbook below.

Relationship Check Up

Is your relationship in need of a check-up? Whether you are engaged, married or on the brink of giving up on your relationship, a check-up is a great way to make sure you are on the same page, and can even save your marriage potentially. I'm a Certified Relationship Check-Up Coach. Read more here.

Business Check Up

If you have a healing or mental health practitioner business that is lagging, reach out we can find the subconscious blocks holding you back. I have helped many find their way to the abundance they deserve and desire.

Energy Check Up

If you are struggling with physical health issues, a sensitive nervous system, or want stress management techniques, Energy Healing is the way to go. These energy techniques include Emotional Freedom Technique (EFT or tapping), Reiki (distant), Comprehensive Energy Psychology, etc.

Recent Articles

Depression Therapy

Consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore.

Individual Therapy

Consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore.

Couples Therapy

Consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore.

Children Therapy

Consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore.

Individual Therapy

Consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore.

Post-Divorse Therapy

Consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore.

Our Blogs

January 20, 2021

How To Develop Effective Communication with Your Child

As parents, we can all admit there have been times over the past year things have been a little crazy at home with the whole

family.


December 9, 2020

Making Space in Your Day for Special Time In


It seems with everything going on in our lives today it is harder than ever to create space in our schedule for intentional time with our kids.


October 1, 2020

The Importance of Self-Care for Mental Health Practitioners

Self-care in today’s world is a beneficial habit to have. If you work as a mental health practitioner, it is a necessity. Self-care is all the things we do to intentionally take care of ourselves.


Featured in:

Featured in:

Appointment

Contact Us Now!

AWARENESS COACHING, LLC

Copyright

© COPYRIGHT 2018 ALL RIGHTS RESERVED

AWARENESS COACHING, LLC

Copyright

© COPYRIGHT 2018 ALL RIGHTS RESERVED